This retreat in Ubud, Bali is the perfect choice for anyone who really needs to de-stress and rejuvenate. You can enjoy a very carefully constructed program with a range of holistic remedies, which combine all the best of the wisdom of the sister sciences of Ayurveda, yoga, and meditation. Every detail of your stay at Bali Eling Spirit Ashram is taken care of to allow for your complete relaxation. The aim of this retreat is to ensure you leave in a total state of profound bliss. Take a step back from your everyday routine you are at this moment immersing into pure relaxation, cleansing, recharging yourself with new energy and clarity. Leave your stressful life behind and experience the benefits of a healthy balanced lifestyle.
Through the days, you will deepen into different yoga practice and meditation techniques that will conduct us in the process of changing your energy / vibe and also focusing on some aspects with the aim of you going home with an expansion of your perspective.
Breathing techniques like pranayama are focused on unblocking energy and coming back into your own nature, focus and confidence and being more in tune with your instincts and intuition. Will help you too when it comes to empowering your performance. Our mind creates our experience of everything and due to negativity in our mind we experience problems and suffering, however, we can remove the causes of suffering from our mind with purification holy water.
Learn self healing or stress management that could help you cope with stress and anxiety and the transformative benefits of a “Self-Love” approach to living your life. Our three days retreat are a lovely way of spending time to reborn your body with enjoy a delicious and healthy lunch followed by a leisurely walk and are the perfect opportunity to meet catch up with old friends & meet new people. They also make great presents for friends & loved ones.
- Daily Yoga and Guided Meditation
- Pranayama or Breathing Technique
- Seven Chakra Purification
- Yoga Nidra
- Self Healing or Stress Management
- Ayur Vedic and Marma Energy Point
- Zen Walking
- Dynamic Meditation
- Yin Yoga
- Spa Massage
BLISSFUL HALF DAY RETREAT
Are designed to releasing, purifying, healing, cleansing and detoxifying into your body, mind, and soul. This program combine with daily exercises that critical for your physical wellbeing.
Treat yourself to a full day of yoga, meditation, purification, self healing, healthy food and a good dose of fresh air and grounding amongst the stunning narural setting off.
This is our retreat that suitable for people who have a limited time and still wish to experience a day filled with activities in a peaceful and rejuvenating environment.
Let Bali Yoga Master guide you in an energizing silent meditation and yoga flow morning practice followed by catharsis to help calm your nervous and release any tension that may be blocking and restricting the natural flow of energy and circulation within your body.
This exclusive VIP experience is designed to fast-track your spiritual growth, and help you manifest the abundance you desire. This tailored VIP day includes: Yoga, Meditation, Pranayama, a Dharma Talk (Spiritual Talk), Seven Chakra Healing, and Panca Bhuta (Purification with Holy Water).
The VIP immersion is held at Bali Eling Spirit Ashram, or at a temple, based on client request (Sang Yajamana). Your journey is guided by gifted and caring spiritual practitioners and Sulinggih (Balinese High Priests).